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air fryer parmesan balsamic brussel sprouts close up
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5 from 3 votes

Parmesan Air Fryer Brussel Sprouts

Parmesan Roasted Brussel Sprouts are delicious. Nutty Parmesan and Balsamic are a hit side dish.
Prep Time5 minutes
Cook Time8 minutes
Course: Side Diah
Cuisine: American
Servings: 1
Calories: 111kcal
Author: Matt Freund
Cost: 1.50


  • 6 Large Brussel Sprouts Cut in Half
  • 1 Tbsp. Olive Oil
  • 1 Tbsp. Balsamic Vinegar
  • 1/2 tsp. Salt
  • 1/2 tsp. Pepper
  • 1/2 tsp. Garlic Powder
  • 2 Tbsp Shredded Parmesan Cheese


  • Cut Root End off of Brussel Sprouts
  • Cut Brussel Sprouts in Half Lengthwise
  • In a Bowl Mix Olive Oil, Vinegar, Salt, Pepper, Garlic Powder
  • Add the Brussel Sprouts and Stir to Coat with Mixture
  • Follow Desired Cooking Method Below

Cooking Roasted Brussel Sprouts in Air Fryer

  • Preheat Air Fryer to 380 Degrees
  • Add Brussel Sprouts to Air Fryer Basket
  • Sprinkle Brussel Sprouts with Half Parmesan Cheese
  • Set Timer for 8 Minutes
  • Halfway Through Cooking Time Shake Basket and Cover with Remaining Cheese
  • Continue Cooking

Cooking Roasted Brussel Sprouts in the Oven

  • Preheat Oven to 400 Degrees
  • Place Brussels in Single Layer on Baking Sheet
  • Roast Brussel Sprouts 15 to 20 Minutes until Desired Doneness
  • After 10 Minutes Sprinkle Brussels with Parmesan Cheese and Continue Cooking
  • Check Frequently to Make Sure they do not get too dark


Calories: 111kcal